Rooted in Islam & Kazakh Traditions

From his earliest days, Töle Bi’s education was a testament to the synthesis of linguistic mastery and deep legal acumen drawn from Islamic jurisprudence. This strong foundation laid the groundwork for his future as a visionary leader and philosopher, committed to the welfare of his community and the pursuit of justice.

A Judge & Philosopher

Töle Bi’s tenure as a judge was marked by unwavering integrity and fairness, guided by the principles of Islamic law and the ethos of Kazakh society. His rulings were celebrated for their impartiality and sagacity, reflecting a profound understanding of human nature and societal dynamics. Beyond the courtroom, Töle Bi’s contributions as a poet and philosopher enriched intellectual discourse, offering profound insights into ethics, governance, and the broader human experience.

A Leader During Turbulent Times

During the tumultuous era known as the “Years of the Great Disaster,” Töle Bi emerged as a pivotal leader amidst the Dzhungar invasion. His visionary leadership rallied Kazakh tribes toward a unified state, transcending tribal divisions to resist external threats. His strategic foresight and unwavering commitment to unity laid the foundation for a cohesive front that safeguarded Kazakh sovereignty and cultural heritage.
Contributions to Unity
Töle Bi’s influence extended far beyond Kazakhstan, spanning across Central Asia and neighboring regions. His efforts in mediating conflicts and promoting peaceful coexistence exemplified his dedication to fostering unity among diverse communities. Töle Bi’s enduring legacy as a unifier and peacemaker continues to inspire generations, underscoring the timeless relevance of his principles of justice and harmony.
Embracing Wisdom and Justice
Reflecting on Töle Bi’s life invites us to ponder the Quranic principles that guided his noble endeavors:
“O you who have believed, be persistently standing firm in justice, witnesses for Allah, even if it be against yourselves or parents and relatives.”
— Quran 4:135
This verse underscores the Islamic imperative of upholding justice impartially, even in challenging circumstances. Töle Bi’s steadfast adherence to this principle serves as an enduring example for Muslims striving to uphold fairness and equity in their communities.
Explore Töle Bi’s Legacy
Did you know that Qalbox by Muslim Pro features an insightful TV series exploring the life and philosophy of Töle Bi? Delve deeper into the remarkable journey of this legendary figure who exemplified Islamic justice and unity in turbulent times. Discover more about his profound impact and enduring legacy in “Tole Bi” on Qalbox, gaining valuable insights into his leadership and moral philosophy that continue to resonate today.

Whether you’re jetting off to a new country for leisure, heading out on a work trip, or embarking on a spiritual journey like Umrah or Hajj, keeping up with prayer times, finding halal food, and accessing Islamic content can be difficult. This is where technology steps in, making life easier for Muslim travelers like myself.

This month is the Islamic month of Safar, a time that has long been associated with travel. Historically, many Muslims would embark on journeys during Safar, and while some people hold superstitions about this month, Islam encourages us to trust in Allah and to seek His protection on our travels. 

Safar is a great reminder of the significance of movement and how travel is part of life’s journey. In today’s world, with the ease of travel and technology like Muslim Pro, we can navigate our travels with greater confidence and spiritual connection.

Let me share 10 reasons why Muslim Pro has become my go-to travel companion:

1. Accurate Prayer Times, Anywhere in the World

When you’re in a foreign country with a different time zone, knowing the exact prayer times can be tricky. Muslim Pro automatically adjusts to your location, providing accurate prayer times based on where you are. No more stressing about when Maghrib is or whether you’ve missed Fajr. With accurate prayer times readily available in the app, and you can set reminders so you never miss a prayer even with a packed schedule. 

2. Find Qibla Direction Easily

I’ve been in situations where I’m in a hotel room, a quiet spot in an airport, or even on a hike, and I’m wondering, “Which way is the Qibla?” The Qibla finder on the Muslim Pro app uses GPS to give you the exact direction. It’s simple, accurate, and incredibly helpful when you’re somewhere unfamiliar. I love how I can access the Qibla on Muslim Pro offline too!

3. Offline Access to the Quran

One of the best things about traveling is the downtime—long flights, layovers, or relaxing at your accommodation. These moments are perfect for reading or listening to the Quran. What I appreciate about Muslim Pro is that you can download the Quran for offline use, so even if you don’t have internet access, you can still recite the Quran. For me, it’s been a great way to find peace and calm during my travels.

4. Offline Access to Essential Du’as

Whether it’s a du’a for safety or one for embarking on a journey, having travel-related du’as handy has been a game-changer for me. Muslim Pro has a collection of essential du’as that you can save for offline use, and these have become part of my travel routine. Starting my day with a du’a for safety or gratitude always makes me feel grounded, no matter how chaotic the trip gets.

5. Find Mosques Near You

I love exploring new places, but finding a mosque when I’m overseas has always been a challenge. Whether I’m in a busy city or a remote village, Muslim Pro helps me find the nearest mosque or prayer space. It enables me to connect with local Muslim communities in various countries, and sometimes it’s even led me to amazing conversations and experiences with others. 

6. Halal Food Finder

If you’re like me, food is a big part of the travel experience—but finding halal options in a new place can sometimes feel like a daunting task. Muslim Pro’s Halal food finder helps me locate nearby halal restaurants, cafes, and grocery stores. Whether I’m craving a quick snack or looking for a halal restaurant in an unfamiliar city, this feature has saved me a lot of time and effort researching on my own. 

7. Prayer Tracker

Keeping track of prayers when you’re moving through different time zones or running from one place to another can be tough. Muslim Pro’s prayer tracker lets you monitor your prayer habits, making it easier to ensure you don’t miss any prayers, even when you’re on a tight travel schedule. It’s been especially useful on long trips where my routine is completely out of sync.

8. Fasting Times in Different Time Zones

Traveling during Ramadan? I’ve done it a few times, and it’s always tricky to figure out suhoor and iftar times, especially if you’re crossing time zones. Muslim Pro adjusts to your current location and provides the exact fasting times, no matter where you are. It’s a lifesaver when you’re hopping between cities or countries and want to stay on top of your fasts.

9. Prayer Notifications and Reminders

We’ve all been there—getting lost in a new place or busy with travel plans, only to realize that a prayer time has come and gone. Muslim Pro’s prayer reminders give you a nudge, so you never miss a prayer, no matter how packed your day is. You can customize the notifications to suit your schedule, which has helped me a lot when navigating busy itineraries.

10. Qalbox: Learn and Entertain on the Go

A unique feature I’ve found particularly useful during travel is Qalbox, the Muslim streaming service within Muslim Pro. It’s not just entertainment—though there’s plenty of that with Islamic films, documentaries, and shows—but also a platform for learning. With access to virtual classes on a variety of Islamic topics, I can use my travel downtime productively, engaging in beneficial learning. Whether I’m brushing up on tafsir or catching up on inspiring Islamic stories, Qalbox adds an extra layer of meaning to my travel experience. It’s great to have this mix of spiritual enrichment and entertainment available wherever I go.

Choosing the right app for your Muslim travel needs can significantly enhance your travel experience. By focusing on features that support your religious practices, from accurate prayer times to finding halal food and mosques, you can travel with greater ease and spiritual fulfillment. The month of Safar reminds us of the importance of being mindful and well prepared for our travels. With Muslim Pro, you can ensure that your faith remains a central part of your journey, allowing you to explore the world while staying connected to your spiritual practices.

In the end, the best travel app for Muslims is one that aligns with your specific needs and helps you navigate both the practical and spiritual aspects of your journey. Explore the features, find what works best for you, and make your travels a time of both discovery and devotion.

The adhan, or Islamic call to prayer, has echoed through the hearts of Muslims for over 1,400 years, carrying with it a profound spiritual significance. Every day, five times a day, it reverberates through mosques, homes, and even the quietest corners of the world, calling Muslims to rise in worship, reflect on their faith, and draw closer to Allah (SWT). From bustling cities to serene villages, the adhan unites the global Muslim ummah in prayer and reflection. It is a symbol of devotion, peace, and unity.

In recognition of this sacred tradition, Muslim Pro is proud to announce its first-ever Global Adhan Competition. For the first time, Muslims from all over the world are invited to share their voices, reciting one of the most beautiful elements of Islamic practice. Whether you’re a seasoned reciter or someone just starting on this journey, this competition is your chance to shine, share, and celebrate the art of adhan with a global audience.

The First-Ever Adhan: A Moment in Islamic History

The first adhan was recited over 1,400 years ago, in the city of Madinah, shortly after the Hijrah (migration) of Prophet Muhammad ﷺ and his companions. It was Bilal ibn Rabah, one of the most beloved companions of the Prophet ﷺ, who had the honor of delivering the first call to prayer. 

Chosen for his strong faith and beautiful voice, Bilal stood atop a high structure to proclaim the adhan, marking the beginning of a new era for the Muslim community. The words of the adhan, as recited by Bilal, were revealed to the Prophet ﷺ in a vision, and since that moment, the adhan has become an enduring practice, calling Muslims around the world to prayer. 

Bilal’s legacy continues to inspire generations, and the Global Adhan Competition seeks to honor that very spirit by amplifying the voices of Muslims worldwide.

The Beauty of the Adhan: A Global Tradition

The adhan is more than just a call to prayer—it’s a call to connect with Allah (SWT) and a reminder of the beauty of our faith. Over time, the adhan has evolved into a unique form of artistic expression, with different recitation styles originating from diverse regions such as the Middle East, Southeast Asia, Africa, and beyond. Each region has its own distinctive tone, rhythm, and pace, making the adhan a celebration of the unity and diversity within Islam.

In Turkey, the adhan is recited with a deep, solemn melody that resonates through the minarets, while in Egypt, the style is known for its rhythmic and passionate delivery. In Southeast Asia, a gentle yet melodious tone invites worshippers to prayer. These regional differences not only highlight the diversity of the Muslim world but also underscore the global nature of Islam—one faith, many expressions.

Through this competition, Muslim Pro seeks to amplify these unique voices and showcase the beauty of the adhan as it is recited by Muslims around the world. It’s a celebration of unity through diversity, and a testament to the global appeal of the Islamic call to prayer.

What is the Muslim Pro Adhan Competition?

For the first time, Muslim Pro is offering a platform for Muslims across the globe to participate in the art of adhan recitation. The Global Adhan Competition is an opportunity for Muslims, regardless of age, nationality, or experience, to share their voice and be part of something bigger. Participants are invited to record their adhan using TikTok’s Duet feature or Instagram’s Remix feature, giving them the chance to show their talent to a worldwide audience.

It’s simple to enter—no special equipment is required, just a smartphone and a passion for reciting the adhan. Winners will have their recitations specially featured within the Muslim Pro app, where millions of users can set their adhan as the call to prayer. This competition aims to celebrate the sacred art of adhan and uplift the voices of the global Muslim community.

Why the Adhan Competition Matters

The Adhan Competition is not just about identifying the most melodious reciters—it’s about celebrating the power and beauty of the Islamic call to prayer. The adhan is an integral part of daily Muslim life, calling the faithful to pray, reflect, and reconnect with Allah (SWT). Whether it’s heard in the quiet moments of dawn or in the stillness of the evening, the adhan is a powerful reminder of faith and devotion.

At its core, this competition is a celebration of the voices that carry the message of Islam. It’s not about perfection, but about the sincerity, dedication, and passion behind the recitation. The adhan is a deeply personal expression of one’s connection with Allah, and through this competition, Muslim Pro hopes to spotlight the diversity and beauty of adhan recitations from across the globe.

How to Participate

Joining the competition is easy and accessible to all Muslims. Whether you’re comfortable using TikTok or Instagram, all it takes is a few simple steps to participate:

1. TikTok: Use the Duet feature by tapping the “Share” button on the side of Muslim Pro’s TikTok video. Tap the “Duet” option, record your adhan, and edit the video before posting it. Once you’re done, publish the video and ensure that it is available for public viewing.
   
2. Instagram: Tap the three dots at the bottom of Muslim Pro’s Instagram reel, select “Remix,” and then tap the camera icon. You can adjust the layout before recording your adhan. Once you’re done, publish the video and ensure that it is available for public viewing.

Make sure to post your submission between September 17 and October 8 to be eligible. The simplicity of this process allows for easy participation, ensuring that anyone with a smartphone can join in. No special equipment is needed, just your passion for the adhan and the desire to share it with others.

What Happens Next?

Once the entries are submitted, they will be evaluated by a panel of judges based on a few key criteria: melodiousness, accuracy of pronunciation, and the ease and expertise with which the adhan is delivered. This isn’t about being a professional; it’s about capturing the beauty of the adhan in a way that resonates with others.

From all the entries, three winners will be chosen. These winners will have their adhan recitations featured in the Muslim Pro app, available to millions of users worldwide. Each winner will be credited by name and country, and their adhan will be an option for users to select as their daily call to prayer.

Your Voice, Your Adhan

This is your chance to be part of a global initiative that celebrates the sacred art of the adhan. Whether you have been reciting the adhan for years or are just beginning, Muslim Pro’s Global Adhan Competition is an opportunity to showcase your unique voice and contribute to this timeless tradition. Join us in celebrating the beauty of the adhan and the voices that keep it alive. Your voice could inspire millions—now is the time to share it with the world.

Finding Strength and Hope During Hardship

Life’s trials can often feel overwhelming, but Dr. Assar emphasizes the importance of turning our hearts toward Allah during these times. “Turn your heart to Allah through all emotions and challenges,” she advises.

It’s crucial to remember that it’s okay to not be okay; experiencing difficulties and negative emotions does not make one’s faith any less. Instead, Dr. Assar encourages believers to hold on to Allah and His truths, recognizing that every challenge is an opportunity for spiritual growth.

Islam teaches that tests and hardships are custom-designed by Allah, filled with love and valuable lessons. Embracing this perspective helps transform our view of adversity from a mere obstacle to a path of divine instruction.

“Embrace tests as custom-designed by God, filled with love and valuable lessons,” Dr. Assar explains.

By opening ourselves to these lessons, we invite deeper understanding and spiritual renewal, allowing us to grow stronger and more resilient.

Managing Anxiety Through Islamic Teachings

Anxiety is a common human experience, acknowledged by Islamic teachings. Islam does not shy away from this reality but instead offers practices to help manage anxiety and maintain balance.

Dr. Assar highlights several Islamic practices that can be particularly effective in addressing anxiety:

• Muraqabah (Mindful Awareness): This practice involves maintaining awareness of Allah’s presence, which can help ground and calm the mind.
• Shukr (Gratitude): Expressing gratitude for the blessings in one’s life shifts focus away from anxiety and towards positive aspects.
• Tawakul (Trust in Allah): Placing trust in Allah’s plan and wisdom alleviates the burden of control and helps reduce worry.
• Prayer: Regular prayer serves as a powerful tool for spiritual connection and emotional release, offering solace and clarity during anxious moments.

These practices are not just theoretical but are deeply integrated into the daily life of a believer, providing continuous support and guidance.

A Guiding Verse

When asked about her favorite hadith or Quranic verse, Dr. Assar reflects on a powerful passage from Surah Taha. Allah addresses Prophet Musa (Moses) with the verse:

“‘Put him into a chest, then put it into the river. The river will wash it ashore, and he will be taken by ˹Pharaoh,˺ an enemy of Mine and his.’ And I endeared you with love from Me ˹O Moses˺¹ so that you would be brought up under My ˹watchful˺ Eye.” (20:39)

This verse encapsulates the essence of divine love and care, illustrating that our trials are part of Allah’s greater plan to shape and refine us.

The verse reminds us that even in our most difficult moments, we are under Allah’s watchful eye and love. It serves as a beacon of hope, affirming that our struggles are not in vain but are designed to guide us towards a deeper understanding of His purpose.

Watch “Let Go, Let God” on Qalbox

To explore these concepts further, Dr. Marwa Assar hosted a series titled “Let Go, Let God” which is available for free on the Muslim Pro app and promises to be a valuable resource for those seeking spiritual and psychological renewal.

Whether you’re looking for practical advice on managing anxiety or seeking spiritual comfort during challenging times, Dr. Assar’s insights offer a pathway to renewed strength and hope. Tune in to the Muslim Pro app to join the discussion and gain a deeper understanding of how to navigate life’s difficulties with faith and resilience.

Du’a When Leaving the House

Bismillah, tawakkaltu ‘ala Allah, la hawla wa la quwwata illa billah

I begin with the Name of Allah; I trust in Allah; there is no altering of conditions but by the Power of Allah.

“Whoever says this du’a, it will be said to him: ‘You are guided, defended, and protected.’ The devil will go far away from him.” (Narrated by Imam At-Tirmizi)

Begin your journey with this supplication: “In the Name of Allah, I trust in Allah; there is no altering of conditions but by the Power of Allah.” This du’a invokes Allah’s protection and guidance as you start your travels. It helps reinforce your trust in Allah and His control over all circumstances, preparing you spiritually for the day ahead.

Du’a When Boarding a Vehicle

Subhanal-ladzi sakh-khara lana hadza wa ma kunna lahu muqrinin Wa inna ila Rabbina lamun-qalibun

In the Name of Allah and all praise is for Allah. How perfect He is, the One Who has placed this transport at our service and we ourselves would not have been capable of that, and to our Lord is our final destiny. (Narrated by Imam Muslim)

Before you board any vehicle, recite: “In the Name of Allah and all praise is for Allah. How perfect He is, the One Who has placed this transport at our service and we ourselves would not have been capable of that, and to our Lord is our final destiny.” This du’a expresses gratitude for the means of transport and seeks Allah’s protection and guidance throughout the journey.

Du’a for Protection During Travelling

Allahumma inna nas-aluka fi safarina haza-l-birra wat-taqwa, wa minal-‘amali ma tardho. Allahumma hawwin ‘alaina safarina haza, watwi ‘anna bu’dahu, Allahumma antas-sohibu fis-safar wal-khalifatu fil-ahli. Allahumma inni a-‘uzu bika min wa’atha-is-safar, wa kabbati-manzar, wa su-i-lmunqalabi fil-mal wal-ahli

O Allah, we ask You for piety and righteousness during this journey and deeds that You approve of. O Allah, make this journey easy for us and shorten its distance. O Allah, You are the Companion during the journey and the One who takes care of the family in our absence. O Allah, I seek refuge in You from the hardships of travel, the distressing sights, and the evil changes in our wealth and family. (Narrated by Imam Muslim)

During your travels, say: “O Allah, we ask You for piety and righteousness during this journey and deeds that You approve of. O Allah, make this journey easy for us and shorten its distance. O Allah, You are the Companion during the journey and the One who takes care of the family in our absence. O Allah, I seek refuge in You from the hardships of travel, the distressing sights, and the evil changes in our wealth and family.” This comprehensive supplication covers safety, well-being, and the welfare of those left behind, ensuring you are always surrounded by divine support.

Du’a Upon Arriving at Your Destination

Allahumma rabbas samawatis sab’i wa ma azlalna, wa rabbal ardinas sab’i wa ma aqlalna, wa rabbash-shayatini wa ma adlalna, wa rabbar riyahi wa ma zaraina, as’aluka khaira hadzihil qaryah wa khaira ahliha, wa khaira ma fiha, wa a’udzubika min sharriha wa sharri ahliha, wa sharri ma fiha.

O Allah, Lord of the seven heavens and all that they envelop, Lord of the seven earths and all that they carry, Lord of the devils and all whom they misguide, Lord of the winds and all whom they whisk away. I ask You for the goodness of this place, the goodness of its inhabitants, and for all the goodness found within it. I take refuge with You from the evil of this place, the evil of its inhabitants, and from all the evil found within it. (Hadith Musnad Ahmad)

Upon reaching your destination, recite: “O Allah, Lord of the seven heavens and all that they envelope, Lord of the seven earths and all that they carry, Lord of the devils and all whom they misguide, Lord of the winds and all whom they whisk away. I ask You for the goodness of this place, the goodness of its inhabitants, and for all the goodness found within it. I take refuge with You from the evil of this place, the evil of its inhabitants, and from all the evil found within it.” This du’a seeks Allah’s blessings for the new surroundings and protection from any potential harm.

Du’a Upon Returning from Travel

Ayibun, ta’ibun, ‘abidun, liRabbina hamidun

We return, in repentant, worshipping, and praising our Lord. (Narrated by Imam Muslim)

When you return home, recite: “We return, in repentance, worshiping, and praising our Lord.” This supplication reflects gratitude and repentance, acknowledging Allah’s protection during your journey and expressing devotion and praise upon your return.

Weaving these du’as into your travel routine helps you maintain a strong connection with Allah, as you continuously seek His guidance and protection at every stage of your journey. May Allah grant us safe travels and bless us with ease and comfort. For more du’as and spiritual guidance, explore “Duas for Everyone” on Qalbox!

What is Jama’ Qasar Prayer?

Jama’ Qasar is a special allowance given to Muslims during travel, allowing them to combine and shorten their prayers. This practice ensures that even whilst traveling, Muslims can still fulfill their religious obligations with ease.

Jama’ Prayer

Jama’ refers to the practice of combining two different obligatory (fardhu) prayers into one time frame. This can be done either during the time of the first prayer, known as taqdim, or during the time of the second prayer, known as ta’khir. For example:

• Jama’ Taqdim: Performing Dzuhur and Asar together at Dzuhur time.
• Jama’ Ta’khir: Performing Dzuhur and Asar together at Asar time.

Qasar Prayer

Qasar, on the other hand, refers to shortening the number of raka’at (units) in the prayer. Typically, prayers with four raka’at are reduced to two raka’at during travel. For example, Dzuhur, Asar, and Isha prayers, which consist of four raka’at, can be shortened to two raka’at.

The Intention (Niat) for Jama’ Qasar Prayer

The intention, or niat, is an essential part of performing Jama’ Qasar. It should be made before starting the prayer.

Niat for Jama’ Qasar Taqdim

• Dzuhur & Asar:
  “Ushalli fardhazh zhuhri rak’atainni qashran majmuu’an ilaihil ‘asru lillaahi ta’aalaa”
  (I intend to pray fard Dzuhur two raka’at Qasar and Jama’ with fard Asar for Allah Ta’ala.)
• Maghrib & Isha:
  “Ushalli fardhal maghribi tsalatsa rak’atin majmuu’an ilaihiil ‘isyaa’ lillaahi ta’aalaa.”
  (I intend to pray fard Maghrib three raka’at and Jama’ with fard Isha, for Allah Ta’ala.)

Niat for Jama’ Qasar Ta’khir

• Dzuhur & Asar:
  “Ushalli fardhal ‘asri rak’ataini qashran majmuu’an ilazh zhuhri lillaahi ta’aalaa.”
  (I intend to pray fard Asar two raka’at Qasar and Jama’ with fard Dzuhur for Allah Ta’ala.)
• Maghrib & Isha:
  “Ushallii fardhal ‘isyaai rak’ataini qasran majmuu’an ilal maghribi lillaahi ta’aalaa.”
  (I intend to pray fard Isha two raka’at Qasar, and Jama’ with fard Maghrib, for Allah Ta’ala.)

How to Perform Jama’ Qasar Prayer

Before starting your Jama’ Qasar prayer, ensure that you are in a clean and suitable space for prayer. Take your ablution (wudu), and find the qibla, as you would for any regular prayer.

Here are the steps to perform Jama’ Qasar prayer:

1. Set the Intention (Niat): Begin by setting your intention to perform the Jama’ Qasar prayer.
2. Takbiratul Ihram: Start your prayer with Takbiratul Ihram (the opening takbir).
3. Perform Dzuhur Prayer: Pray two raka’ats of Dzuhur.
4. Give Salam: Conclude the Dzuhur prayer by giving salam.
5. Intend for the Second Prayer: Stand up and set your intention for the Asar prayer.
6. Takbiratul Ihram: Start the Asar prayer with Takbiratul Ihram.
7. Perform Asar Prayer: Pray two raka’ats of Asar.
8. Give Salam: Conclude the Asar prayer by giving salam.

The Importance of Prioritizing Prayer

While traveling, it’s essential to plan your day around prayer times to maintain your spiritual routine. Jama’ Qasar makes this easier, allowing you to complete your prayers efficiently without compromising on your obligations. It’s a beautiful example of the flexibility and mercy within Islam, ensuring that even during travel, you can continue to receive the blessings of Allah.

To learn more about the importance of prayer and how to integrate it into your daily life, especially while traveling, consider watching the documentary “Living Life Around Prayer” on Qalbox.

May Allah make it easy for us to maintain our prayers, no matter where we are. Safe travels!

Here, we explore actionable steps to manage stress at work through the lens of Islamic teachings and principles.

Acceptance

It’s important to acknowledge that sometimes circumstances at work are beyond our control. Whether it’s a big responsibility that you have, difficult situations that you have to face, a lean team due to high turnover, or unexpected challenges, remembering that every trial and incident happens for a reason, meant to teach us something and help us become better human beings, can help manage our stress and foster a sense of inner peace.

Regarding work as an Amanah (Responsibility)

Islam teaches us that work is not merely a means of earning a livelihood and surviving in this world, it is also a form of worship. The Prophet Muhammad (peace be upon him) said, “Truly, work is worship.”

Viewing our work as an amanah—a trust from Allah—and as a form of seeking rizq (sustenance) to feed our parents and children reminds us of our duty to fulfill our professional responsibilities with integrity, excellence, and patience, even in challenging circumstances. Embracing this mindset can shift our perspective and empower us to navigate stress at work with resilience and grace.

Gratitude and Perspective

Amidst the stresses of work, it’s easy to lose sight of our blessings. As Muslims, we are encouraged to cultivate gratitude and recognize that many are not as privileged as us. Reflecting on the countless blessings in our lives, including the opportunity to work and provide for ourselves and our families, can help put our challenges into perspective. Remembering those who are less fortunate can inspire us to approach our work with humility, gratitude, and a renewed sense of purpose.

Seeking Refuge in Prayer

Prayer (Salah) is a cornerstone of the Muslim faith and a source of solace in times of distress. Taking short breaks throughout the workday to perform ablution (Wudu) and offer voluntary prayers can provide a much-needed reprieve from stress and help us reconnect with our faith.

Turning to Allah in prayer allows us to seek His guidance, support, and protection, enabling us to face uphill challenges at work with strength and patience.

Self-Care and Boundaries

While dedicating ourselves to our work is commendable, it’s important to prioritize self-care and set boundaries to prevent burnout. Islam emphasizes the importance of maintaining a balance between our professional, personal, and spiritual lives.

Taking regular breaks, engaging in activities that bring us joy and relaxation, and seeking support from loved ones and mentors are crucial aspects of self-care that can help us manage stress and maintain our well-being.

In conclusion, managing stress at work as a Muslim involves taking actionable steps grounded in Islamic teachings and principles. By practicing acceptance, fulfilling our responsibilities as a trust from Allah, cultivating gratitude, seeking refuge in prayer, and prioritizing self-care and boundaries, we can navigate the challenges of the workplace with resilience, grace, and inner peace.

Remember, integrating faith into our professional lives empowers us to find meaning and purpose in our work while maintaining a balanced and fulfilling lifestyle.

1. Validate Your Feelings

Islam recognizes that life is full of challenges and emotional struggles. The Quran states:

“We will certainly test you with a touch of fear and famine and loss of property, life, and crops. Give good news to those who patiently endure.” (Al-Baqarah 2:155)

This verse teaches us that it’s normal to face difficulties, including emotional challenges. Rather than dismissing or suppressing your feelings, it’s important to validate them. Embrace your emotions fully, and understand that experiencing pain or sadness is a natural part of life. By practicing patience through these trials, we are promised rewards and spiritual growth.

2. Attain Inner Peace through Remembrance of Allah

One of the most effective ways to maintain mental well-being in Islam is through the remembrance of Allah (zikir). The Quran states:

“Those who believe and whose hearts find comfort in the remembrance of Allah. Surely in the remembrance of Allah do hearts find comfort.” (Ar-Ra’d 13:28)

Regularly engaging in zikir helps to calm the heart and brings a sense of tranquility. This practice is particularly beneficial during moments of anxiety or distress, providing a spiritual anchor in a chaotic world.

3. Keep the Quran Close to Your Heart

The Quran is described as a source of healing and mercy for believers:

“We send down the Quran as a healing and mercy for the believers, but it only increases the wrongdoers in loss.” (Al-Isra 17:82)

Making the Quran your companion is a powerful way to manage your mental health. The divine guidance and wisdom within its verses offer solace and strength during difficult times. Reflecting on the Quran regularly helps you navigate life’s challenges with a stronger, faith-centered perspective.

4. Seeking Help is Encouraged

Islam encourages believers to seek help when facing mental health challenges. The Prophet Muhammad (peace be upon him) said:

“There is no disease that Allah has created, except that He also has created its treatment.” (Narrated by Imam al-Bukhari)

This hadith highlights the importance of seeking treatment and support for mental health issues. Asking for help is not a sign of weakness; it’s part of our responsibility to care for ourselves. Whether it’s through counseling, therapy, or talking to a trusted friend, seeking help is an essential step towards inner healing.

5. Turn to Allah

In times of despair, turning to Allah provides both comfort and strength. The Quran reassures us:

“Your Lord has proclaimed, ‘Call upon Me, I will respond to you. Surely those who are too proud to worship Me will enter Hell, fully humbled.’” (Ghafir 40:60)

This verse reminds us that we are never alone in our struggles. By calling upon Allah in prayer and supplication, we find emotional relief and the assurance that our struggles are heard by the One who can ease our burdens. Trusting in Allah during difficult times brings a profound sense of peace and security.

Taking care of your mental health is not only a personal responsibility, but also a spiritual one. By validating your feelings, staying connected to the Quran, seeking help when needed, and turning to Allah, you can nurture your mental well-being in alignment with Islamic teachings.

Islam offers a comprehensive framework for not just surviving but thriving, even in the face of life’s adversities. May Allah ease all that you’re going through, InshaAllah.

That’s why each of our 10 meeting rooms is named after a city with profound historical and spiritual importance in Islam. Join us as we take a closer look at these names and the stories they tell:

1. Hebron, Palestine

Hebron, known as Al-Khalil in Arabic, is one of the oldest cities in the world and holds significant importance in Islamic tradition. It is traditionally believed to be the burial place of Prophet Ibrahim (Abraham) and his family. The Cave of the Patriarchs (also known as the Ibrahimi Mosque) in Hebron is a revered site for Muslims, Jews, and Christians, reflecting its status as a city of interfaith importance.

2. Cordoba, Spain

Cordoba, or Qurtuba in Arabic, was a major center of learning and culture during the Islamic Golden Age. Under the Umayyad Caliphate, it became renowned for its grand mosque, which later became the Cathedral of Cordoba. The city was a beacon of intellectual and cultural achievements in science, philosophy, and art, significantly impacting the Islamic world and beyond.

3. Istanbul, Turkey

Istanbul, previously known as Byzantium and Constantinople, served as the capital of the Byzantine Empire before being conquered by the Ottomans in 1453. It became the capital of the Ottoman Empire and a major center of Islamic culture. The Hagia Sophia, later converted into the Blue Mosque, is a symbol of Istanbul’s historical and architectural significance, representing its role as a bridge between East and West.

4. Bukhara, Uzbekistan

Bukhara, in present-day Uzbekistan, was an influential city during the Islamic Golden Age, known for its scholarly contributions. It was home to many renowned scholars, including Imam al-Bukhari, who compiled the famous Hadith collection “Sahih al-Bukhari.” The city’s historical significance in Islamic scholarship and trade highlights its prominent role in the intellectual and cultural development of the Islamic world.

5. Cairo, Egypt

Cairo, the capital of Egypt, has been a major center of Islamic scholarship and culture for centuries. It is home to Al-Azhar University, founded in 970 CE, which remains one of the oldest and most prestigious institutions of Islamic higher learning. Cairo’s historical landmarks, including the Al-Azhar Mosque and the Citadel, reflect its enduring influence in the Islamic world.

6. Amman, Jordan

Amman, the capital of Jordan, has a rich history that dates back to ancient times. Known as Philadelphia during the Roman period, it later became significant in the early Islamic era. The city contains several important Islamic archaeological sites and was an important regional center under various Islamic caliphates.

7. Tareem, Yemen

Tareem, in Yemen, is known for its traditional Islamic architecture and historical role as a center of Islamic scholarship. The city is recognized for its distinctive mud-brick buildings and historic mosques, such as the Al-Ahqar Mosque. Tareem’s historical significance in the propagation of Islamic knowledge and culture is well-documented.

8. Samarra, Iraq

Samarra, in present-day Iraq, served as the capital of the Abbasid Caliphate from 836 to 883 CE. The city is famous for its architectural achievements, including the Great Mosque of Samarra with its distinctive spiral minaret. Samarra’s role as a political and cultural center during the Abbasid era highlights its importance in Islamic history.

9. Aleppo, Syria

Aleppo, in northern Syria, is one of the oldest continuously inhabited cities globally. It has been a key center of trade, culture, and Islamic scholarship since the early Islamic period. Aleppo’s historical sites, including its ancient mosques and markets, reflect its significance as a vibrant cultural and economic hub.

10. Harar, Ethiopia

Harar, located in eastern Ethiopia, is known for its natural beauty, ancient buildings and role as a center of Islamic scholarship. The city has a rich history of Islamic influence in the Horn of Africa and is recognized for its unique cultural heritage and vibrant traditions.

Our choice of these names is more than a tribute to these historic cities; it’s an expression of our values and aspirations at Muslim Pro. Each room serves as a reminder of the rich tapestry of Islamic history and the inspiration it provides for our work.

Have you visited any of these cities? Which one is your favorite? 

At Muslim Pro, we believe that every Muslim, regardless of their physical abilities, deserves the chance to engage with the Quran. This belief drives our commitment to inclusivity and accessibility, not just through the tools we offer but also through the stories we tell. On Qalbox, our streaming platform, we’ve curated a collection of titles that highlight the experiences of visually impaired Muslims, the importance of accessibility, and the universal message of Islam that transcends all barriers.

7 Qalbox Films on Blindness and Faith

These must-watch films and documentaries are more than just educational — they’re a powerful reminder of our shared responsibility to support and uplift every member of our ummah. Whether you’re seeking inspiration, knowledge, or simply a deeper understanding of how our faith embraces all individuals, these titles offer something for everyone.

1. The Al-Quran in Braille

This documentary provides a detailed look at the process of transcribing the Quran into Braille, making it accessible to visually impaired Muslims. The film is an eye-opener into the challenges faced by those with visual impairments and how the dedication to inclusivity in Islam helps overcome these barriers. It’s a powerful reminder of the importance of ensuring that all Muslims, regardless of physical abilities, can engage with the Holy Quran.

2. Inspirational Stories of Blind Muslims (Coming Soon!)

Explore the incredible stories of blind Muslims who have defied odds through faith and determination. This title showcases how community support and a deep connection with Islam have empowered these individuals to excel in various fields, reinforcing the idea that physical limitations do not define a person’s contributions to their community or their spiritual journey.

3. The Blind Believer with a Vision of Faith: Abdullah ibn Umm Maktum

This film delves into the life of Abdullah ibn Umm Maktum, a blind Sahabi of the Prophet Muhammad PBUH. His story is a testament to the inclusivity of Islam, showing how the Prophet valued and respected every individual, regardless of their physical abilities. The lessons from Surah Abasa, which narrates his story, are crucial for understanding the importance of compassion and inclusivity in our communities.

4. Rewards for the Blinds

This title provides an insightful perspective on the spiritual rewards that await those who endure the trial of blindness with patience. It emphasizes that trials, including those faced by the visually impaired, are opportunities for spiritual growth and closeness to Allah. The film reinforces the idea that the Muslim community should support and uplift its members, especially those facing such challenges.

5. The Sincere Repentance of The Blind Believer: Ka’ab ibn Malik (Coming Soon!)

Ka’ab ibn Malik’s journey of repentance is a powerful narrative about sincerity, honesty, and divine forgiveness. This title not only tells his story but also highlights the importance of community support in helping individuals maintain their faith and seek forgiveness. It’s a touching reminder that every member of the Muslim community has a role in fostering an environment of compassion and understanding.

6. Allah Hears: How Allah Answers our Dua

This title underscores the power of dua, particularly for those facing hardships like visual impairment. It beautifully illustrates how Allah listens to and answers the prayers of every believer, providing hope and comfort. The film serves as an encouragement to the entire Muslim community to remain patient and supportive of one another, trusting in Allah’s wisdom and timing.

7. Living Life Through Prayer

While this title focuses on the importance of organizing daily life around prayer, it also speaks to the universal need for spiritual discipline and connection with Allah. It’s a valuable resource for all Muslims, including those with visual impairments, reminding them that prayer is a central part of maintaining spiritual resilience and a sense of belonging within the ummah.

These titles on Qalbox not only educate viewers about the challenges faced by visually impaired Muslims but also promote a stronger sense of community and inclusivity within the Muslim ummah. They serve as a reminder that Islam’s universal message of compassion and accessibility is one that we should all strive to uphold in our daily lives.